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What would it be like to finally find the right therapy and the right therapist for you?
What if you finally felt understood and like there was a real, long-lasting solution to your emotional eating, weight and body confidence issues?
You know where these issues come from, but your life and feelings about them unfortunately have not changed.
You still feel stuck.
You still don’t see the light at the end of the tunnel.
You have done hours of counselling, years of psychotherapy, weeks of CBT, maybe even self-hypnosis CDs. But you’re still stuck, you still have the same problems, the same thoughts, the same obsessions. You wake up and they’re still here, at the forefront of your mind. You go about your day and your problem is 90% of it, in your head. Nobody would know, yet that’s exactly what it’s like.
This problem consumes you, you’re ashamed of it, you wish it went away, you are crippled by it, you can’t be yourself because of it, it prevents you from moving on with your life, from moving forward, and it takes up most of your being, in your mind and body.
Maybe you don’t know where these issues come from. And now the plot thickens: you are pregnant and are not going to have as much time to look after yourself, deal with these problems and find out why you are having them.
You are pregnant and in a few months’ time will give birth to this tiny being, and this brings up all sorts of emotions.
And so you eat for Britain.
And you don’t understand why you are feeling this way and even less why you are acting this way.
Maybe you thought all your problems would go away once you were pregnant and about to look after this delicious little bundle.
Our emotional eating, weight and body confidence issues often multiply when we are pregnant and enter motherhood. Things can get a whole lot worse.
Now is the time to meet your issues head-on. So that you understand them, solve them and don’t pass them on to your child.
Wouldn’t it be great to solve your food and body-confidence issues once and for all?
So you approach breastfeeding and baby weaning serenely and confidently?
- are worried that you’re going to pass on your food concerns and body-confidence issues to your baby/child
- are concerned about how you are going to deal with that if you do
- ask yourself ‘What am I going to teach my baby, my child? What am I supposed to tell her about eating? Am I going to deprive her like I was deprived by my own parents? Am I going to give her too much freedom when it comes to food and will she become obese before she reaches the age of 3 as a result?’
You are in the right place.
Food and body issues start early.
Preventing them starts early.
And it starts at home.
It starts during pregnancy.
Research shows that it even starts before conception.
If these are your fears, worries and concerns, follow me.
‘All that you are is all that you have thought.’ Buddha